Unlock Your Best Self with cpf coaching
Busy professionals deserve better than cookie-cutter plans.
Get coaching that understands your lifestyle.
Over 10 years Experience,
Dieting,Nutrition & Weight Training
About your Fitness Coach
I’m Clint Pulchinski, founder of CP Fitness Coaching and an active Men’s Physique athlete. I’ve coached athletes and professionals across Canada and around the world — delivering real results with programs built for serious transformation.
Whether you’re chasing the stage or just want to finally see your body change, I’ve got the blueprint.
Choose Your
Fitness Journey
The Fundamental
Ideal for beginners, with a simple workout plan and
basic support to kickstart your fitness journey.
$100
Recommended
The Performance
For those ready to level up with personalized workouts, nutrition guidance, and more support.
$175
The Elite
comprehensive coaching with 90 days of personalized plans, unlimited support and maximum accountability
$750
Feature
The Foundation Plan
($100)
The Performance Plan
($175)
The Elite Athlete Plan
($750)
Personalized Workout Plan
Custom Nutrition Guidance
Weekly Check-ins
Cardio protocol
Unlimited Email/Text Support
Accountability Calls (1/month)
Access to Advanced Workout Videos
Full Access to Private Coaching Community
Macro Breakdown and Meal Plan
Exclusive Training Resources
Grocery list cheat sheet for meal prepping
Discipline builds the body. Consistency
transforms the mind. Results follow both
8 Weeks Total Body Recomp Program
How It works
1. Book Your Consultation
Let’s connect. Schedule a quick
call to discuss your goals, lifestyle,
and the best plan for you.
2. Confirm
& Pay
Once we’ve aligned on your path
forward, choose your plan and
complete the secure payment.
3. Get Your Plan & Start Crushing It
Receive your personalized training
and nutrition program — and start
executing with full support from me.
Be Part of a Supportive Community
Connect with like-minded professionals for
just $10/month on the same fitness journey.
Frequently Asked
Questions
- The progressive overload method – The science behind the method
- Training until failure
- Recovery 101
- Sleep
• Sleep cycles
• Blue light reduction
• Growth hormone release
• Tips for getting a better sleep
5. Nutrition breakdown for male and female
6. Training with proper intensity
Yes! You can run it again with heavier weights, more volume, or slight modifications. There’s a bonus guide on how to progress beyond the 8 weeks.
That depends on your nutrition. The workouts are hypertrophy-focused, meaning they’re excellent for building muscle. Fat loss or muscle gain will depend on whether you’re eating in a deficit or surplus.
Each workout takes approximately 45 to 60 minutes, depending on your rest periods and experience level. The plan is efficient but intense — designed to deliver results without wasting time.
Yes — the workouts are strategically laid out to build progressively each week. Following them in order ensures you’re recovering properly and making consistent gains.
Yes! The eBook is delivered as a PDF that’s mobile-friendly and printable. You can access it on your phone at the gym or print it for a hard copy.
This is a self-guided program, but you can choose to upgrade to my monthly coaching program. Coaching package details are listed on the website
Due to the digital nature of the product, all sales are final. However, I’m confident in the program’s structure and offer email support if you need help applying it to your goals.
